5 Warning Signs Your Body Is Getting Too Much Sodium

Sodium (salt) is a necessary mineral for the human body to ingest. It effectively supplies electrolytes and maintains the fluid levels wi...

What Does Your Body Hair Reveal About Your Health?

You look in the mirror and see a hair sprouting from your…what?! Hair doesn’t usually grow there. You’re probably wondering what’s goin...

These TWO Ingredients Will Help You Sleep Better Every Night

In today’s 24-hour, always-connected, super-digitized society, it’s easy to forget the simple things. This includes the important things...

7 Signs of Hormone Imbalances

Feeling off lately? It might be that the change you’re noticing is due to a hormone imbalance. No matter how much you may remember from y...

The ONE Thing That May Be Causing Your Back Pain

What if that backache pain that you feel is easily fixed by increasing your intake of one vitamin? You may not realize it, but it’s easy ...

This Is What Happens When You Drink Honey Water Every Day

Honey has been a sweet nectar of healing for centuries. Honey can be used as a food, a medicine and a beauty treatment. When you drink ho...

6 Signs You Have A Toxic Liver

After an evening of drinking, you may feel sorry for your liver. Other than that, you probably don’t give this major organ much thought. ...

7 Things You Can Eat To Avoid Heart Problems

Research has shown that eight out of every ten people we know are at risk for a heart problems such as heart disease, high blood pre...

25 Reasons to Eat a Banana Every Day

Everyone knows that bananas are healthy. They’re a tremendous source of nutrients, and one of the best sources of potassium. Most people...

6 Signs You Have Dirty Lungs

What do we know about our lungs? “Well, isn’t that where we store air to breathe… in order to, uh, stay alive and all?” Yes, the lungs...

5 Things That Improve Your Thyroid Health

The thyroid gland is a small, butterfly-shaped gland that is located in the front of your neck. A small, unassuming gland; many people ov...

7 Signs You Have A Candida Infection

Candida (fungus): Candida is a genus of yeasts and is the most common cause of fungal infection worldwide. Many species are harmless comm...

What Is The “Morning banana” Diet And How It Works

The main reason of a deficit of bananas in Japan three years ago was because of the “Morning banana” diet. Yes, it is true, since this d...

8 Natural Ways to Kill Nicotine Cravings, If You Are Trying to Quit Smoking

Smoking is a highly harmful and unhealthy habit. It is the cause for up to 90% of all lung cancer deaths. In the world there are more tha...